Who Gets to Enjoy “Healthy Relationships”?
Just remember that there is no such thing as “healthy relationships”, only healthy people. The relationships we look at and identify...
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Are You Doing It Out of ‘Guilt’ or Love?
Let's look at how people behave differently when motivated by 'Guilt', rather than Love. (It’s not actually Guilt, but Shame. The person...
How To Prove Progress To Others
If your true, underlying motivation for authentically recovering from an emotional disorder is to “prove” to somebody else that you no...
"Well, What Were We Supposed To Do?"
An adult, let’s call him Teddy, recently said to me: “I was having a conversation with my parent about the things I’ve been learning from...
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